Is EASEaCOLD & Flu Relief 18 pack Vegetarian?

Ingredients

Each soft capsule contains:Echinacea purpurea (Echinacea) herb juice dry 116.67mg Equiv. to herb fresh 5.25gZinc (as Zinc citrate dihydrate) 12mgAscorbic acid (Vitamin C) 250mgSalix alba (White Willow) stem bark ext. dry conc. 64.52mg Equiv. to stem bark dry 1gSambucus nigra (Elderberry) Fruit ext. dry conc. 30mg Equiv. to fresh fruit 1.5gAllium sativum (Garlic) Bulb ext. dry conc. 50mgEquiv. to bulb dry 1g.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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