No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Easi Bake Ready to Share 6 Cheese & Garlic Slices 200g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cheese topping, mozzarella cheese (milk), cheddar cheese (milk), potassium starch), water, vegetable margarine, rapeseed oil, palm oil, salt, emulsifier: mono- and diglycerides of fatty acids, flavouring, colour: carotenes, garlic puree, yeast, onion powder, garlic oil, parsley, flour treatment agent: ascorbic acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Easi Bake Ready to Share 6 Cheese & Garlic Slices 200g is available at 1 retailer

Iceland

About this product

Bread · Slice

Flavor
SavoryGarlickySalty
Texture
Soft
Commonly used for
BakingLunchSnackSandwich
Low FODMAP? Easi Bake Ready to Share 6 Cheese & Garlic Slices 200g | Spoonful