Is East End Tandoori Masala 300G Vegan?
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Ingredients
Ground Coriander, Paprika Powder, Salt, Garam Masala Powder (Ground Coriander, Ground Cumin, Ground Ginger, Ground Black Pepper, Ground Cassia, Ground Bay Leaves, Ground Cloves, Ground Nutmeg, Ground Star Aniseed, Ground Green Cardamom), Ground Cumin, Mango Powder, Garlic Powder, Onion Powder, Citric Acid, Chilli Powder, Black Salt Powder, Ground Fenugreek, Ground Black Cardamom, Ground Ginger, Ground Nutmeg, Ground Green Cardamom, Ground Star Anise, Ground Cloves, Lemon Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.