Is EAST INDIA COMPANY Miniature Loose Tea Caddy Gift Selection Vegan?
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Ingredients
Bombay Chai Fine Black Leaf Tea: Black Tea, Cinnamon, Ginger, Cardamom, Black Pepper and Clove, The Staunton Earl Grey Fine Black Leaf Tea: Black Tea, Natural Neroli Oil, Natural Bergamot Oil, Royal Breakfast Fine Black Leaf Tea: Black Tea, Peppermint Infusion Fine Herbal Infusion: Peppermint Leaves, Pure Natural Peppermint Leaves, The Forbidden City Jasmine Blossom Fine Green Leaf Tea: Green Tea, Jasmine Flowers
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.