Is Eastmans Cheese & Bacon Quiche 400G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

low fat soft cheese
single cream
whole milk
mature cheddar cheese
milk
skimmed milk
pork
apple wood smoked reformed bacon with added water
calcium carbonate
dextrose

low fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Apple Wood Smoked Reformed Bacon With Added Water (19%) [Pork, Water, Dextrose, Salt, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mature Cheddar Cheese ( Milk ) (14%), Pasteurised Egg , Palm Oil, Single Cream ( Milk ), Whole Milk , Low Fat Soft Cheese ( Milk ), Maize Flour, Cornflour, Rapeseed Oil, White Pepper, Nutmeg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.