Is Easy Bean Mexican Mixed Bean & Red Pepper Chilli Dairy Free?

Ingredients

Tomatoes (25%), Pinto & Red Kidney Beans (19%), Vegetable Stock (Water, Chicory Extract, Carrot Extract, Dried Vegetables, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Red Sweet Peppers (8%), Butternut Squash (8%), Onion, Carrot, Courgette, Sunflower Oil, Fava Umami Paste (Fava Beans, Water, Salt), Spices, Agave Syrup, Fennel Seed, Sea Salt, Piquin Chilli Powder (0.4%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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