Is Easy Bean Mexican Mixed Bean & Red Pepper Chilli Gluten Free?

Ingredients

Tomatoes (25%), Pinto & Red Kidney Beans (19%), Vegetable Stock (Water, Chicory Extract, Carrot Extract, Dried Vegetables, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Red Sweet Peppers (8%), Butternut Squash (8%), Onion, Carrot, Courgette, Sunflower Oil, Fava Umami Paste (Fava Beans, Water, Salt), Spices, Agave Syrup, Fennel Seed, Sea Salt, Piquin Chilli Powder (0.4%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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