Is EASY CHURNED, BUTTER PECAN NO SUGAR ADDED LIGHT ICE CREAM, BUTTER PECAN Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SORBITOL, MALTODEXTRIN, ROASTED PECANS (PECANS ROASTED IN COTTONSEED OIL, SALT), POLYDEXTROSE, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF WHEY, TAPIOCA STARCH, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, TARA GUM, POLYSORBATE 80, SUCRALOSE, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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