Is Jif No Added Sugar Creamy Peanut Butter Low FODMAP?
Description
Jif No Added Sugar Creamy Peanut Butter is a delicious and popular peanut butter spread from America's favorite peanut butter brand. It comes in a pack of 8 jars, each containing 33.5 ounces of creamy peanut butter. The spread is free from added sugar and preservatives, making it a healthier choice. People appreciate its great taste and its suitability for spreading. It is trusted by generations and many believe that it does not contain any sugar.
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Description
Jif No Added Sugar Creamy Peanut Butter is a delicious and popular peanut butter spread from America's favorite peanut butter brand. It comes in a pack of 8 jars, each containing 33.5 ounces of creamy peanut butter. The spread is free from added sugar and preservatives, making it a healthier choice. People appreciate its great taste and its suitability for spreading. It is trusted by generations and many believe that it does not contain any sugar.
Ingredients
Peanuts, palm oil, contains 2% or less of: salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.