Is Easy Eats Chicken Pesto Pasta 350g Dairy Free?


Ingredients
Penne Pasta (49%) (Durum Wheat Semolina), Halal Ce,rtified Chicken Breast (23%), Water, Pesto (7%) (F,resh Basil (55%), Canola Oil, Olive Oil, Sugar, Ca,shews, Parmesan Cheese, Salt, Acidity Regulator, C,itric Acid, Lactic Acid, Preservative: Potassium S,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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