Is Easy Grits, Jalapeno, Hatch Green Chile, Cheddar (2 ct, 12 oz) GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- garlic
- hatch chile
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hatch Chile, Cheddar Cheese, Whey, Garlic, Durum Semolina Pasta
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Easy Grits, Jalapeno, Hatch Green Chile, Cheddar (2 ct, 12 oz) is available at 2 retailers
About this product
Pasta · Dried