Is Easy singles GERD Friendly?
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Why it's not GERD friendly
- cheese
- milk
- skimmed milk concentrate
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
cheese (60%) (milk), skimmed milk concentrate, butter (milk), potato starch, emulsifying salt: sodium polyphosphate3
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Often paired with GERD Friendly
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About this product
Cheese · Slice