No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Easy To Cook Piri Piri Chicken Thighs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken thigh fillet (94%), sugar, cornflour, ground paprika, garlic powder, ground cumin, yeast extract, potato maltodextrin, chilli flakes, salt, white pepper, lemon juice from concentrate, chilli powder, dried oregano, lime juice from concentrate, cayenne pepper, flavouring, acid (citric acid), molasses

Check Easy To Cook Piri Piri Chicken Thighs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SpicySavory
Texture
JuicySoft
Commonly used for
GrillingCookingMeal Prep
Low FODMAP? Easy To Cook Piri Piri Chicken Thighs | Spoonful