Is EAT! 2.0, LEMON HERB CHICKEN Low FODMAP?

Ingredients

COOKED BROWN RICE, WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON, JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS) RED BELL PEPPERS, KALE, HALF AND HALF (MILK, CREAM), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), LESS THAN 2% OF OLIVE OIL, ORGANIC VEGETABLE BASE (VEGETABLES [CARROT, ONION, CELERY], SEA SALT, EVAPORATED CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, SPICE), SPICES, MODIFIED FOOD STARCH, PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), CANOLA OIL, SEA SALT, ROASTED GARLIC, WHEAT GLUTEN, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen