No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eat + Go Chicken & Bacon Caesar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Chicken Breast Pieces (100%) Cooked Chicken Breast Pieces With Caesar Dressing, Mixed Green Salad Leaves, Sea Salt And Black Pepper Croutons, Grated Italian Hard Cheese. Ingredients: Chicken Breast (98%), Water, Maize Starch, Salt, Stabilizer (diphosphates), Dextrose, Antioxidant (ascorbic Acid), Yeast Extract, Acidity Regulator (sodium Bicarbonate), Burnt Sugar. Caesar Dressing: Rapeseed Oil, Water, White Wine Vinegar, Egg Yolk, White Wine Vinegar, Red Wine Vinegar, Sugar, Salt, Lemon Juice Concentrate, White Wine Powder, Anchovy Essence (fish), Garlic Powder, Barley Malt Vinegar, Stabilizer (xanthan Gum), Black Pepper, Preservative (potassium Sorbate), Bacon (1%) (pork, Water, Antioxidant (sodium Ascorbate), Salt, Preservative (sodium Nitrite)), Smoked Salt, Cracked Black Pepper, Salt, Rocket, Parmesan Cheese (milk).

Check Eat + Go Chicken & Bacon Caesar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
CreamyCrunchy
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Eat + Go Chicken & Bacon Caesar | Spoonful