Is Eat-In Spinach, Feta & Sun-Dried Tomato Wrap Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • sunflower lecithin/soy lecithin
  • soybean oil
  • defatted soy flour
  • soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Lavash (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wrap Base [wheat Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour, 2% Or Less Of: Wheat Flour, Dextrose], Wheat Gluten, Canola Oil, Sugar, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Honey, Salt, Yeast, Ascorbic Acid, Enzymes), Grilled Egg Whites (cage-free Egg White, Skim Milk, Modified Corn Starch, Whey Protein Isolate, Soybean Oil, Salt, Xanthan Gum, Natural Flavor), Spinach, Feta Cheese (pasteurized Milk, Milk, Whey Protein Concentrate, Milk Protein Concentrate, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Lipase, Cellulose, Preservatives [potassium Sorbate, Natamycin], Lactic Acid), Cream Cheese (milk, Cream, Skim Milk, Salt, Bacterial Culture, Gum And/or Carob Bean Gum, Sorbic Acid [preservative]), Water, Tomato Strips (tomatoes, Salt, Citric Acid), Whey Protein Isolate (sunflower Lecithin/soy Lecithin), Skim Milk, Tomato Puree (tomatoes, Salt, Citric Acid), Sun-dried Tomatoes, Spices, Granulated Garlic, Salt, Citric Acid, Granulated Onion, Modified Corn Starch, Red Hot Chili. Contains Wheat, Soy, Sesame, Milk, Egg, Sulphites.

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About this product

Bread · Sheet

Flavor
GarlickySavorySaltyUmami
Texture
CreamySoft
Commonly used for
SandwichLunchSnackingOn The Go