Is Eat-In Spinach, Feta & Sun-Dried Tomato Wrap Dairy Free?

Ingredients

Wheat Lavash (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wrap Base [wheat Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour, 2% Or Less Of: Wheat Flour, Dextrose], Wheat Gluten, Canola Oil, Sugar, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Honey, Salt, Yeast, Ascorbic Acid, Enzymes), Grilled Egg Whites (cage-free Egg White, Skim Milk, Modified Corn Starch, Whey Protein Isolate, Soybean Oil, Salt, Xanthan Gum, Natural Flavor), Spinach, Feta Cheese (pasteurized Milk, Milk, Whey Protein Concentrate, Milk Protein Concentrate, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Lipase, Cellulose, Preservatives [potassium Sorbate, Natamycin], Lactic Acid), Cream Cheese (milk, Cream, Skim Milk, Salt, Bacterial Culture, Gum And/or Carob Bean Gum, Sorbic Acid [preservative]), Water, Tomato Strips (tomatoes, Salt, Citric Acid), Whey Protein Isolate (sunflower Lecithin/soy Lecithin), Skim Milk, Tomato Puree (tomatoes, Salt, Citric Acid), Sun-dried Tomatoes, Spices, Granulated Garlic, Salt, Citric Acid, Granulated Onion, Modified Corn Starch, Red Hot Chili. Contains Wheat, Soy, Sesame, Milk, Egg, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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