Is EAT!, LA VIDA TOMATILLO CHICKEN Dairy Free?
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Ingredients
COOKED BROWN RICE, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CRUSHED TOMATILLOS (TOMATILLOS, CITRIC ACID), RED AND GREEN BELL PEPPERS, WATER, CORN, BLACK BEANS (BLACK BEANS, WATER), ONIONS, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF CILANTRO, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), MODIFIED FOOD STARCH, SEA SALT, CANOLA OIL, SUGAR, LIME JUICE CONCENTRATE, WHEAT GLUTEN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.