Is EAT!, LA VIDA TOMATILLO CHICKEN Gluten Free?
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Ingredients
COOKED BROWN RICE, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CRUSHED TOMATILLOS (TOMATILLOS, CITRIC ACID), RED AND GREEN BELL PEPPERS, WATER, CORN, BLACK BEANS (BLACK BEANS, WATER), ONIONS, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF CILANTRO, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), MODIFIED FOOD STARCH, SEA SALT, CANOLA OIL, SUGAR, LIME JUICE CONCENTRATE, WHEAT GLUTEN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.