Is EAT!, LA VIDA TOMATILLO CHICKEN Vegan?
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Ingredients
COOKED BROWN RICE, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CRUSHED TOMATILLOS (TOMATILLOS, CITRIC ACID), RED AND GREEN BELL PEPPERS, WATER, CORN, BLACK BEANS (BLACK BEANS, WATER), ONIONS, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF CILANTRO, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), MODIFIED FOOD STARCH, SEA SALT, CANOLA OIL, SUGAR, LIME JUICE CONCENTRATE, WHEAT GLUTEN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.