Is EAT!, LA VIDA TOMATILLO CHICKEN Vegetarian?
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Ingredients
COOKED BROWN RICE, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CRUSHED TOMATILLOS (TOMATILLOS, CITRIC ACID), RED AND GREEN BELL PEPPERS, WATER, CORN, BLACK BEANS (BLACK BEANS, WATER), ONIONS, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF CILANTRO, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), MODIFIED FOOD STARCH, SEA SALT, CANOLA OIL, SUGAR, LIME JUICE CONCENTRATE, WHEAT GLUTEN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.