Is Eat Me Guilt Free Galaxy Protein Brownie Dairy Free?

Ingredients

Wheat Protein Isolate, Egg Whites, Coconut Palm Sugar, Sodium Caseinate, Rice Flour, Cocoa Powder, Potato Starch,tapioca Dextrin, Salt, Baking Powder, Sodium Bicarbonate, Corn Starch (non Gmo), Xanthan Gum, Monocalcium Phosphate, Ghee (clarified Butter), Sprinkles (sugar, Hydrogenated Palm Kernel Oil And/or Vegetable Oil (soybean Cottonseed), Glucose Corn Starch, Soya Lecithin, Confectioner's Glaze, Gum Arabic, Artificial Colors, Red 40, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Natural And/or Artificial Flavor), Erythritol, Stevia Leaf Extract, Natural Flavors, Potassium Sorbate. Contains: Milk, Egg, Wheat, Soy (as A Soy Lecithin), Tree Nuts (coconut)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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