No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Eat-More Original Dark Toffee Peanut Chew Candy Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Bold, bittersweet and nutty flavor with a dense, chewy texture and occasional crunchy contrast; commonly enjoyed as a handheld snack, lunchbox treat or shared candy. Reviewers frequently note the distinctive long-lasting chew and rich taste, while some mention hardness and portion size as minor drawbacks, and packaging concerns occasionally appear.

Ingredients

Peanuts, Corn Syrup, Sugar, Unsweetened Chocolate, Modified Palm Kernel Oil, High Fructose Corn Syrup, Modified Palm Oil, And Modified Vegetable Oil (shea, Sunflower And/or Safflower), Modified Milk Ingredients, Dextrose, High Maltose Corn Syrup, Corn Starch, Salt, Sorbitol, Mono And Diglycerides, Soy Lecithin, Artificial Flavour, Invertase, Sulphites, Disodium Phosphate, Tbhq, Citric Acid, Colour. Contains Peanuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.