Is Eat-More Original Dark Toffee Peanut Chew Candy Low FODMAP?

Description
Bold, bittersweet and nutty flavor with a dense, chewy texture and occasional crunchy contrast; commonly enjoyed as a handheld snack, lunchbox treat or shared candy. Reviewers frequently note the distinctive long-lasting chew and rich taste, while some mention hardness and portion size as minor drawbacks, and packaging concerns occasionally appear.
Why it's not low FODMAP
- modified milk
- sorbitol
- high fructose corn syrup
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Bold, bittersweet and nutty flavor with a dense, chewy texture and occasional crunchy contrast; commonly enjoyed as a handheld snack, lunchbox treat or shared candy. Reviewers frequently note the distinctive long-lasting chew and rich taste, while some mention hardness and portion size as minor drawbacks, and packaging concerns occasionally appear.
Ingredients
Peanuts, Corn Syrup, Sugar, Unsweetened Chocolate, Modified Palm Kernel Oil, High Fructose Corn Syrup, Modified Palm Oil, And Modified Vegetable Oil (shea, Sunflower And/or Safflower), Modified Milk Ingredients, Dextrose, High Maltose Corn Syrup, Corn Starch, Salt, Sorbitol, Mono And Diglycerides, Soy Lecithin, Artificial Flavour, Invertase, Sulphites, Disodium Phosphate, Tbhq, Citric Acid, Colour. Contains Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Candy · Bar


