No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Eat Natural Fruit and Nut Bars Protein Maple Syrup, Pecans and Peanuts Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Sweet, caramel-like flavor with toasted notes complements a chewy base punctuated by crunchy bits; overall texture is dense and slightly sticky. Commonly eaten as a portable snack, lunchbox addition, or travel bite. Reviews note satisfying flavor and convenience, citing occasional excessive sweetness and stickiness as minor drawbacks by some consumers.

Ingredients

Peanuts 47%, pecan nuts 12%, sunflower seeds 10%, glucose syrup, maple syrup 10%, crisped rice (rice flour, rice bran, sugar), peanut oil, sea salt. Contains Peanuts. May also contain: Other Nuts, Soya, Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Eat Natural Fruit and Nut Bars Protein Maple Syrup, Pecans and Peanuts | Spoonful