Is Eat Natural Fruit and Nut Bars Protein Maple Syrup, Pecans and Peanuts Gluten Free?

Description
Sweet, caramel-like flavor with toasted notes complements a chewy base punctuated by crunchy bits; overall texture is dense and slightly sticky. Commonly eaten as a portable snack, lunchbox addition, or travel bite. Reviews note satisfying flavor and convenience, citing occasional excessive sweetness and stickiness as minor drawbacks by some consumers.

Description
Sweet, caramel-like flavor with toasted notes complements a chewy base punctuated by crunchy bits; overall texture is dense and slightly sticky. Commonly eaten as a portable snack, lunchbox addition, or travel bite. Reviews note satisfying flavor and convenience, citing occasional excessive sweetness and stickiness as minor drawbacks by some consumers.
Ingredients
Peanuts 47%, pecan nuts 12%, sunflower seeds 10%, glucose syrup, maple syrup 10%, crisped rice (rice flour, rice bran, sugar), peanut oil, sea salt. Contains Peanuts. May also contain: Other Nuts, Soya, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


