Is Eat Natural Fruit and Nut Bars Protein Maple Syrup, Pecans and Peanuts Vegan?
Description
Sweet, caramel-like flavor with toasted notes complements a chewy base punctuated by crunchy bits; overall texture is dense and slightly sticky. Commonly eaten as a portable snack, lunchbox addition, or travel bite. Reviews note satisfying flavor and convenience, citing occasional excessive sweetness and stickiness as minor drawbacks by some consumers.
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Description
Sweet, caramel-like flavor with toasted notes complements a chewy base punctuated by crunchy bits; overall texture is dense and slightly sticky. Commonly eaten as a portable snack, lunchbox addition, or travel bite. Reviews note satisfying flavor and convenience, citing occasional excessive sweetness and stickiness as minor drawbacks by some consumers.
Ingredients
Peanuts 47%, pecan nuts 12%, sunflower seeds 10%, glucose syrup, maple syrup 10%, crisped rice (rice flour, rice bran, sugar), peanut oil, sea salt. Contains Peanuts. May also contain: Other Nuts, Soya, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.