Is Eat Natural Fruit & Nut Bars Fibre Packed Dark Chocolate & Sea Salt GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (20%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Glucose Syrup, Peanuts 12%, Crisped Rice (rice, Sugar), Figs 8% (figs, Rice Flour), Dried Apricots 8% (apricots, Rice Flour), Honey, Sultanas 7% (sultanas, Sunflower Oil), Shredded Coconut, Almonds 6%, Cocoa Powder, Sea Salt. Contains: Peanuts, Soya, Almonds. May Also Contain: Other Nuts, Sesame Seed And Cow's Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Eat Natural Fruit & Nut Bars Fibre Packed Dark Chocolate & Sea Salt is available at 1 retailer
About this product
Bar · Bar