Is Eat Natural Low Sugar Granola Dairy Free?
Description
Mildly sweet toasted flavor with crunchy clusters and occasional chewy pieces; reviewers note consistent crispness, balanced sweetness, and satisfying texture. Commonly eaten by the handful, served with yogurt or milk, or used as a topping for fruit and desserts. Many mention convenient packaging and reliable portioning and easy resealable storage.
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Description
Mildly sweet toasted flavor with crunchy clusters and occasional chewy pieces; reviewers note consistent crispness, balanced sweetness, and satisfying texture. Commonly eaten by the handful, served with yogurt or milk, or used as a topping for fruit and desserts. Many mention convenient packaging and reliable portioning and easy resealable storage.
Ingredients
Whole Grain Oats 36%, Sunflower Seeds 11%, Shredded Coconut 10%, Rapeseed Oil, Chicory Root Fibre, Almonds 8%, Buckwheat 6%, Pumpkin Seeds 5%, Coconut Blossom Nectar 3%, Crisped Rice (rice), Sea Salt. Contains: Oats, Almonds. May Also Contain: Other Nuts, Peanuts, Cow's Milk, Soya And Sesame Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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