Is Eat Natural Milk Chocolate Peanuts & Cranberries Bars Vegetarian?

Ingredients

Milk Chocolate 20% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Soya Lecithin), Peanuts 18%, Sultanas 12%, Dried Cranberries 12% (Cranberries, Sugar, Sunflower Oil), Glucose Syrup, Crisped Rice (Rice, Sugar), Cashews 6%, Honey, Almonds 4%, Dried Apricots 1%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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