Is Eat Real Hummus Lentil, Quinoa Chips 5 Pack 116G Vegetarian?
Description
These thin, crisp chips provide a savory, mildly tangy flavor and a sturdy, crunchy texture that holds up to dips and spreads. Common uses include on-the-go snacking, lunchbox additions, and party platters. Customer reviews frequently cite satisfying crunch, convenient multipack sizing, occasional breakage during transit, and generally consistent flavor overall.
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Description
These thin, crisp chips provide a savory, mildly tangy flavor and a sturdy, crunchy texture that holds up to dips and spreads. Common uses include on-the-go snacking, lunchbox additions, and party platters. Customer reviews frequently cite satisfying crunch, convenient multipack sizing, occasional breakage during transit, and generally consistent flavor overall.
Ingredients
Chickpea Flour (24%), Rice, Potato Starch, Rapeseed Oil, Corn Flour, Sour Cream & Chive Seasoning (7%) (Rice Flour, Onion Powder, Sugar, Salt, Yeast Extract Powder , Natural Flavouring , Garlic Powder, Herb (Chive), Citric Acid), Salt, Lentil Flour (40%), Potato Starch, Corn Starch, Rapeseed Oil, Sea Salt, Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sundried Tomato & Roasted Garlic Flavour Seasoning (7%) (Sugar, Tomato Powder, Rice Flour, Roasted Garlic Powder, Salt, Garlic Powder, Carob Flour, Natural Flavouring , Herb (Oregano), Spice (Cayenne Pepper), Colour (Paprika Extract), Onion Juice Concentrate, Sundried Tomato Blend (Sundried Tomato Powder, Rice Flour, Salt, Natural Flavouring , Colour (Paprika Extract)), Rosemary Extract), Sugar, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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