Is Simply 7 Quinoa Chips Gluten Free Sea Salt -- 3.5 oz Vegetarian?

Description
Simply 7 Quinoa Chips Gluten Free Sea Salt 35 oz are made from quinoa, offering the flavor and nutrients of the ancient super grain. These chips are gluten free and have a package length of 9.9 inches, width of 6.6 inches, and height of 2 inches. People say these chips are addictive, taste great, and don't fill you up. They are also considered good for on-the-go snacking due to their light and airy texture, and they don't irritate the stomach.

Description
Simply 7 Quinoa Chips Gluten Free Sea Salt 35 oz are made from quinoa, offering the flavor and nutrients of the ancient super grain. These chips are gluten free and have a package length of 9.9 inches, width of 6.6 inches, and height of 2 inches. People say these chips are addictive, taste great, and don't fill you up. They are also considered good for on-the-go snacking due to their light and airy texture, and they don't irritate the stomach.
Ingredients
Calories, Calories From Fat, Total Fat (6 G, 9%), Saturated Fats (0,5 G, 2%), Trans Fat, Cholesterol, Sodium, Total Carbohydrate (12 G, 4%), Dietary Fiber, Sugars, Protein (9 G), Vitamin A, Vitamin C, Calcium, Iron
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.