Is Eat Real Veggie Straws Sea Salt Vegetarian?
Description
Light, straw-shaped snack delivers a crisp, airy texture with mild salty flavor; commonly eaten straight from the bag, packed for lunches, or paired with dips. Reviewers frequently praise crunchy consistency and convenience for snacking, while occasional comments mention variable freshness or staleness and that seasoning intensity varies between batches, reportedly.
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Description
Light, straw-shaped snack delivers a crisp, airy texture with mild salty flavor; commonly eaten straight from the bag, packed for lunches, or paired with dips. Reviewers frequently praise crunchy consistency and convenience for snacking, while occasional comments mention variable freshness or staleness and that seasoning intensity varies between batches, reportedly.
Ingredients
Vegetables (29%) (Yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Salt, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.