This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eat Smart Chopped Salad Kit - Autumn Cranberry Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Vegetables (cabbage, Broccoli Stalk, Kale, Radicchio), Cranberry Vinaigrette (water, Canola Oil And/or Soybean Oil, Sugar, Red Wine Vinegar, Apple Juice Concentrate, Orange Juice Concentrate, Less Than 2% Of Cranberry Juice Concentrate, Distilled Vinegar, Rice Vinegar [sugar, Rice Vinegar, Water, Salt], Spices, Salt, Xanthan Gum [emulsifier], Dried Ginger, Acacia Gum [emulsifier], Beet Juice [color], Natural Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Spiced Croutons (enriched Wheat Flour, [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Salt, Sugar, Maltodextrin, Yeast, Canola Oil, Spices, Yeast Extract, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder], Garlic Powder, Onion Powder, Natural Flavor, Citric Acid). Contains: Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.