Is Eat Smart Everyday Favorites Homestyle Ranch Vegetable Salad Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cream
  • milk
  • cultured skim milk powder
  • butter
  • buttermilk powder
  • pork
  • uncured bacon
  • natural flavor
  • natural smoke flavor

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (Romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Homestyle Ranch Dressing (Water, Canola Oil, Buttermilk Powder, Egg Yolk, Distilled Vinegar, Apple Cider Vinegar, Less Than 2% Of Seasoning Blend (Salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum), Cultured Skim Milk Powder, Dried Onion, Gluconic Acid, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Acacia Gum, Dried Green Onion, Xanthan Gum, Butter (Cream, Salt), Natural Flavor, Spice, Ground Mustard), Salt And Pepper Flatbread Strips (Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Shortening, Salt, Yeast, Spice Blend (Black Pepper, Salt), Organic Rosemary Extract), Uncured Bacon (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Seeds (Sunflower Seeds, Sunflower Oil, Canola Oil)

Check Eat Smart Everyday Favorites Homestyle Ranch Vegetable Salad Kit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Eat Smart Everyday Favorites Homestyle Ranch Vegetable Salad Kit is available at 2 retailers

KrogerRalphs

About this product

Vegetable · Pouch

Flavor
SavoryUmamiRich
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepOn The GoSide Dish