Is Trader Joe's Avocado Ranch Salad Kit Complete Salad Kit Alpha-Gal?
Description
Convenient kit offers creamy, tangy dressing and a mix of crisp and tender textures; commonly used for quick lunches, easy weeknight sides, or picnic-ready bowls. Reviewers note straightforward assembly, pleasing flavor balance, and crunchy components, while some report uneven dressing distribution, occasional wilting, and short refrigerated lifespan and portability benefits.
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Description
Convenient kit offers creamy, tangy dressing and a mix of crisp and tender textures; commonly used for quick lunches, easy weeknight sides, or picnic-ready bowls. Reviewers note straightforward assembly, pleasing flavor balance, and crunchy components, while some report uneven dressing distribution, occasional wilting, and short refrigerated lifespan and portability benefits.
Ingredients
CALCIUM, IRON, POTASSIUM, SALAD (GREEN CABBAGE, GREEN LEAF LETTUCE, CORN CHIPS [CORN, VEGETABLE OIL {SUNFLOWER AND/OR CANOLA AND/OR SAFFLOWER OIL}, SEA SALT], CARROT, RED CABBAGE, KALE, CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME}, POWDERED CELLULOSE {ANTI-CAKING AGENT}], GREEN ONION). AVOCADO RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], CULTURED BUTTERMILK, WATER, AVOCADO, EGG YOLK, APPLE CIDER VINEGAR, CILANTRO, CONTAINS 2% OR LESS OF DRIED GARLIC, DISTILLED VINEGAR, CANE SUGAR, SALT, PHOSPHORIC ACID, DRIED ONION, GROUND MUSTARD SEED, NATURAL FLAVOR, XANTHAN GUM, SPICES, ROSEMARY EXTRACT, GUAR GUM). CONTAINS MILK, EGG.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.