Is Eat Smart Salad Tropical Lime - 5.5oz Gluten Free?

Ingredients

Coconut Lime Dressing (Filtered Water, Organic Sugar, Dried Coconut, White Vinegar, Red Bell Pepper Puree (Red Bell Peppers, Water, Citric Acid), Lime Juice Concentrate, Sea Salt, Corn Starch, Chili Powder, Xanthan Gum, Onions, Black Pepper, Paprika), Kale, Cabbage, Broccoli, Napa Cabbage, Crispy Thin Noodles (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes), Vegetable Oil (Soybean, Cottonseed Oil), Water, Salt, Corn Starch), Diced Papaya (Papaya, Cane Sugar), Diced Mango (Mango, Cane Sugar, Citric Acid), Diced Pineapple (Pineapple, Sugar, Citric Acid), Toasted Red Quinoa, Sesame Seeds, Golden Flax Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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