Is Eat Smart Wild Greens & Quinoa Salad Kit Vegetarian?

Ingredients

Carrots, Red Cabbage, Kale, Beet Greens, Broccoli, Avocado Herb Dressing: Avocado Pulp (Avocado, Ascorbic Acid), Vegetable Oil (Soybean, Canola Oil), Sour Cream Product (Cultured Milk, Cream, Skim Milk Powder, Gelatin), Water, Green Onion, Egg Yolk, Shallots, White Wine Vinegar, Salt, Garlic, Parsley, Sugar, Lime Juice Concentrate, Natural Flavours, Phosphoric Acid, Spices, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta, Feta Cheese: Milk, Bacterial Culture, Enzymes, Powdered Cellulose, Natamycin, Almonds, Quinoa Crisps: Quinoa, Egg, Milk, Soy, Tree Nuts (Almonds)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Eat Smart Wild Greens & Quinoa Salad Kit is available at 1 retailer

About this product

Vegetable · Pouch