Is Eat! Southwestern Style Chicken Fajita Bowl Cook Thoroughly, Chicken Fajita Bowl Dairy Free?

Ingredients

COOKED RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CANOLA OIL, CORN, POBLANO PEPPERS, RED BELL PEPPERS, BLACK BEANS (BLACK BEANS, WATER), CONTAINS LESS THAN 2% OF CHICKEN STOCK, MODIFIED FOOD STARCH, TOMATO PASTE, SPICES, SALT, GRANULATED ONION, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), GRANULATED GARLIC, SUGAR, PAPRIKA, YEAST EXTRACT (WITH SALT), XANTHAN GUM, LIME JUICE CONCENTRATE, WHEAT GLUTEN, NATURAL SMOKE FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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