Is Eat. Together Stifado Sauce Gluten Free?
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Ingredients
Water, Silverskin Onions (26%), Tomato Paste (10%), Peeled Tomatoes (4.5%) (tomato, Concentrated Tomato Juice, Acidity Regulator (citric Acid)), Soya Oil, Sugar, Salt, Thickener (modified Maize Starch), Red Wine Vinegar, Garlic Paste (garlic, Salt, Acidity Regulator (lactic Acid, Citric Acid)), Sulphites), Paprika, Cinnamon, Chilli Powder, Pimento Powder, Acidity Regulator (citric Acid). Contains Soya and Sulphites. It may also contain traces of Milk, Celery and Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.