Is Eat. Together Stifado Sauce Dairy Free?
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Ingredients
Water, Silverskin Onions (26%), Tomato Paste (10%), Peeled Tomatoes (4.5%) (tomato, Concentrated Tomato Juice, Acidity Regulator (citric Acid)), Soya Oil, Sugar, Salt, Thickener (modified Maize Starch), Red Wine Vinegar, Garlic Paste (garlic, Salt, Acidity Regulator (lactic Acid, Citric Acid)), Sulphites), Paprika, Cinnamon, Chilli Powder, Pimento Powder, Acidity Regulator (citric Acid). Contains Soya and Sulphites. It may also contain traces of Milk, Celery and Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.