Is Eat Well Nutritious Salad Herby Falafel And Tabbouleh Nightshade Free?
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Why it's not nightshade free
- red chillies
- potato starch
- red pepper puree
- tomato paste
- smoked paprika
- peppers
- tomatoes
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Reduced Fat Houmous (chickpeas (water, Chickpeas), Water, Tahini (sesame Seed Paste), Rapeseed Oil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Salt, Garlic), Falafels (chickpeas, Onions, Broad Beans, Rapeseed Oil, Chickpea Flour, Rice Flour, Coriander, Parsley, Garlic Puree, Salt, Ground Cumin, Cornflour, Dextrose), Cooked Bulgur Wheat (bulgur Wheat (contains Gluten), Water), Tomatoes, Vinegar Infused Vegetables (cabbage, Beetroot, Red Onions, Cider Vinegar, Sugar, Sumac, Coriander Seeds, Salt), Lettuce, Cabbage, Butternut Squash, Red Onions, Lemon Juice, Peppers, Parsley, Spinach, Pumpkin Seeds, Garlic Puree, Mint, Ground Spices (cumin, Smoked Paprika, Sumac, Black Pepper, Coriander), Water, Sunflower Oil, Tomato Paste, Red Pepper Puree, Red Chillies, Salt, Red Wine Vinegar, Potato Starch, Rapeseed Oil). Contains Sesame, Wheat, Gluten. Not Suitable For Those With A Nut And Peanut Allergy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch