Is Eat&Go Chargrilled Chicken Caesar Salad Vegan?
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Why it's not vegan
- egg
- milk
- parmigiano reggiano cheese shavings
- parmigiano reggiano cheese
- pasteurised free range egg
- chicken breast
- chargrilled chicken breast chunks
- calcium carbonate
- xanthan gum
- dextrose
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+6 more in the app
Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Cos Lettuce, Chargrilled Chicken Breast Chunks (28%) (chicken Breast, Dextrose, Maize Starch, Salt), Caesar Dressing (17%) [water, Rapeseed Oil, Pasteurised Free Range Egg, Parmigiano Reggiano Cheese (milk), Cornflour, Garlic Purée, Salt, Barley Malt Vinegar, White Wine Vinegar, Spices, Black Treacle, Stabilisers: Xanthan Gum, Guar Gum; Onion Powder, Tamarind Concentrate, Garlic Powder, Mustard Flour], Salt And Pepper Croutons (7%) (wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, Yeast, Coarse Ground Black Pepper, Salt), Parmigiano Reggiano Cheese Shavings (milk) (5%) Contains Milk, Egg, Barley, Mustard and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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