Is Eat&go Chargrilled Chicken Katsu Salad Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

edamame beans
soya
soya beans

edamame beans

Dietitian note

Edamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cucumber, Cos Lettuce, Chargrilled Chicken Breast Pieces (17%) (chicken Breast, Dextrose, Maize Starch, Salt), Katsu Dressing Sachet (16%) (water, Rapeseed Oil, Coconut Extract, Rice Vinegar, Lemon Juice, Sunflower Seed Oil, Spices, Sugar, Salt, Sugar Syrup, Cornflour, Tomato Paste, Soya Beans, Modified Maize Starch, Wheat, Pasteurised Free Range Egg Yolk, Roasted Garlic Powder, Acidity Regulators: Acetic Acid, Citric Acid; Maize Starch, Stabilisers: Xanthan Gum, Guar Gum; Garlic Powder, Tamarind Paste, Preservative: Potassium Sorbate), Red Peppers, Edamame Beans (soya), Spinach. Contains Soya, Wheat and Egg.

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