Is EATPASTRY, COOKIE DOUGH, CHOCOLATE CHIP Gluten Free?


Ingredients
UNBLEACHED WHEAT FLOUR, EARTH BALANCE* (OIL BLEND [PALM FRUIT, CANOLA AND OLIVE OILS], WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], ANNATTO EXTRACT [COLOR]), BROWN CANE SUGAR, ORGANIC EVAPORATED CANE JUICE, APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER LECITHIN [AN EMULSIFIER], VANILLA BEAN SEED), COCOA POWDER, PURE VANILLA EXTRACT, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORN STARCH [MADE FROM NONGENETICALLY MODIFIED CORN]). SEA SALT, ALMONDS EXTRACT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


