Is Eatsmart Snacks Garden Veggie Crisps Potato Tomato & Spinach Sea Salt - 6 Oz Vegan?
Description
Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz are crispy snacks made with vegetable ingredients, including potato, tomato, and spinach. They are made with expeller pressed sunflower oil and have 40% less fat than leading potato chips. These gluten-free and non-GMO snacks are easy to eat, but some people find them stale or not a suitable substitute for potato chips. While some people react to the product ingredients, others enjoy these snacks. Overall, Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz offer a healthier alternative to traditional potato chips, but individual opinions on taste and suitability may vary.
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Description
Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz are crispy snacks made with vegetable ingredients, including potato, tomato, and spinach. They are made with expeller pressed sunflower oil and have 40% less fat than leading potato chips. These gluten-free and non-GMO snacks are easy to eat, but some people find them stale or not a suitable substitute for potato chips. While some people react to the product ingredients, others enjoy these snacks. Overall, Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz offer a healthier alternative to traditional potato chips, but individual opinions on taste and suitability may vary.
Ingredients
Potato Flour, Potato Starch, Expeller-pressed Sunflower Oil, Salt, Tomato Paste, Sea Salt, Spinach Powder, Potassium Chloride, Turmeric, Beet Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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