Is Eatsmart Snacks Garden Veggie Crisps Potato Tomato & Spinach Sea Salt - 6 Oz Vegetarian?
Description
Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz are crispy snacks made with vegetable ingredients, including potato, tomato, and spinach. They are made with expeller pressed sunflower oil and have 40% less fat than leading potato chips. These gluten-free and non-GMO snacks are easy to eat, but some people find them stale or not a suitable substitute for potato chips. While some people react to the product ingredients, others enjoy these snacks. Overall, Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz offer a healthier alternative to traditional potato chips, but individual opinions on taste and suitability may vary.
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Description
Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz are crispy snacks made with vegetable ingredients, including potato, tomato, and spinach. They are made with expeller pressed sunflower oil and have 40% less fat than leading potato chips. These gluten-free and non-GMO snacks are easy to eat, but some people find them stale or not a suitable substitute for potato chips. While some people react to the product ingredients, others enjoy these snacks. Overall, Eatsmart snacks garden veggie crisps potato tomato spinach sea salt 6 oz offer a healthier alternative to traditional potato chips, but individual opinions on taste and suitability may vary.
Ingredients
Potato Flour, Potato Starch, Expeller-pressed Sunflower Oil, Salt, Tomato Paste, Sea Salt, Spinach Powder, Potassium Chloride, Turmeric, Beet Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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