Is Eatsmart Snacks Garden Veggie Sticks Potato Tomato & Spinach Sea Salt - 7 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • tomato paste

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp, lightweight seasoned sticks deliver a mild savory flavor with subtle earthy notes and an airy crunch. Commonly enjoyed as a quick snack, lunchbox item, party nibble or paired with dips, reviewers mention consistent crunch and flavor while occasionally noting uneven seasoning and varying stick size across bags and packaging.

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Ingredients

Potato Flour, Expeller Pressed Sunflower Oil, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Salt, Potassium Chloride, Spinach Powder, Sea Salt, Turmeric

Check Eatsmart Snacks Garden Veggie Sticks Potato Tomato & Spinach Sea Salt - 7 Oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Eatsmart Snacks Garden Veggie Sticks Potato Tomato & Spinach Sea Salt - 7 Oz is available at 9 retailers

AmazonGiant EagleIGAJewel-OscoKrogerMariano'sPick 'n SaveShopRiteThe Fresh Grocer

About this product

Snack · Stick

Flavor
SavorySaltyEarthy
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
GERD Friendly? Eatsmart Snacks Garden Veggie Sticks Potato Tomato & Spinach Sea Salt - 7 Oz | Spoonful