Is Eckrich Deli Olive Loaf, Fully Cooked, Great for Sandwiches, Deli Sliced Dairy Free?

Ingredients

Meat (Pork, Beef), Mechanically Separated Turkey, Water, Olives (Olives Stuffed With Minced Pimento (Contains Sodium Alginate, Guar Gum, Calcium Chloride), Water, Salt, Lactic Acid), Modified Potato Starch, Sweet Red Peppers, Dextrose, Salt, Contains 2% Or Less Of Autolyzed Yeast, Flavoring, Potassium And Sodium Lactate, Seasoning (Flavorings (Including Paprika), Autolyzed Yeast, Modified Potato Starch, Dextrose), Sodium Diacetate, Sodium Nitrite, Soy Protein Concentrate, Browned In Cottonseed Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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