Is Eckrich Natural Casing Polska Kielbasa Smoked Sausage Rope, 13 oz Low FODMAP?
Description
Smoky, savory rope-style sausage offers a firm, snappy natural casing with a moist, coarse-textured interior. Commonly grilled, pan-seared, sliced for sandwiches, added to casseroles or soups, it serves as a versatile protein. Reviewers frequently cite consistent smoky flavor and casing snap, with occasional comments about variable link size and texture.
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Why it's not low FODMAP
- includes garlic
- contains 2% or less of modified food starch, salt, potassium, sodium lactate, dextrose, flavorings
includes garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, savory rope-style sausage offers a firm, snappy natural casing with a moist, coarse-textured interior. Commonly grilled, pan-seared, sliced for sandwiches, added to casseroles or soups, it serves as a versatile protein. Reviewers frequently cite consistent smoky flavor and casing snap, with occasional comments about variable link size and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Meat Ingredients (Pork, Beef) Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% or Less of Modified Food Starch, Salt, Potassium and Sodium Lactate, Dextrose, Flavorings (includes garlic), Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Eckrich Natural Casing Polska Kielbasa Smoked Sausage Rope, 13 oz is available at 7 retailers
About this product
Meat · Roll