No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Eckrich Natural Casing Polska Kielbasa Smoked Sausage Rope, 13 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, savory rope-style sausage offers a firm, snappy natural casing with a moist, coarse-textured interior. Commonly grilled, pan-seared, sliced for sandwiches, added to casseroles or soups, it serves as a versatile protein. Reviewers frequently cite consistent smoky flavor and casing snap, with occasional comments about variable link size and texture.

Ingredients

Meat Ingredients (Pork, Beef) Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% or Less of Modified Food Starch, Salt, Potassium and Sodium Lactate, Dextrose, Flavorings (includes garlic), Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Eckrich Natural Casing Polska Kielbasa Smoked Sausage Rope, 13 oz | Spoonful