Is Eckrich Pre Sliced Old Fashion Loaf, 7 oz Low FODMAP?


Ingredients
Pork, Water, Mechanically Separated Chicken, Turkey, Nonfat Dry Milk, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Granulated Onion, Modified Food Starch, Potassium Lactate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Vitamin C (Ascorbic Acid), Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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